No matter what challenge we face, stress is a product in how we interpret it. Control stress by consciously dealing with challenges from the Wisdom of your Body.
I have had multiple sclerosis for over 26 years and no matter what struggle I face; I have been able to find a shelter beyond my depressing thoughts that is the source of a wonderful quality.
The reality of a disability is never easy to deal with but that makes the shelter beyond thinking that much more valuable. A disability requires that depth for quality.
“The Zone of Healing” is the best place to deal with any disability; for in that space the thoughts in your mind don’t limit you. When a person enters the Zone, they go beyond the everyday level of thinking and tap into their powerful inner resources to better accomplish their goal. In that “Zone moment” not only do they perform better, that experience has a spiritual quality.
In a talk with people in a health crisis I asked them if they ever experienced the Zone. One person was a runner and said after running for an hour they enter that spiritual moment. Another person who was a musician said they entered that moment when they got lost playing music. One lady said she wasn’t interested in sports or music, but felt the Zone when she played with her kids. Even though the activities that brought them to the Zone was different, the beyond thinking state of mind connected them to inner resources as they experienced a high quality of life.
In the Zone state of mind, I want people to enter that consciousness to deal with the disability challenge they face. A person dealing with a disability may not be able to do the activity that creates the Zone experience, but that quality still exists beyond their thinking mind. To be able to consciously deal with a disability you have to be connected to powerful inner resources and experiencing a quality life.
It doesn’t matter what you do; your inner focus has to activate the Wisdom of your Body instead of focusing on the thoughts about your disability. Thinking like that often leads to limiting mental programs where focusing on the Wisdom of your body gives you unlimited participation in your activities.
Do you look outside of yourself for what you need to do to become conscious in how you deal with your disability? I suggest you look within and connect to the Wisdom of your Body so your participation becomes an instant wise reaction. Marc Lerner has a long term health crisis to deal with and encourages other people with the same to deal with it from the Wisdom of the Body. At http://lifeskillsapproach.com get a free e-book about the Life Skills Approach & develop a Healthy way to be disabled.
Life Skills, Inc.
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